Interval Trainings

I was in the track this morning and did a few sessions of interval runs.

- 03 x 800 m : (average 3.35min per 800m)
- 01 x 2400m : (14min)
- 01 x 2400m : pacing someone else (16min)

Hope this session will help to prepare me sufficiently for my IPPT (26 Apr) :)