Sunday, April 10, 2011

2XU 12km Run

Did a 2XU 12km run this morning, completed it at 1hr 15min (gun time), 1hr13min (based on my watch). Consider good for me as I have gained some weight




Points to note:
- Running track was crowded as it is a lane closure (not road closure)....
- Cloudy and was drizzling for sometime.
- the 2 flights of steps were very challenging.

Lap Details
1 - 6:21
2 - 5:54
3 - 6:09
4 - 6:12
5 - 5:55
6 - 6:00
7 - 5:55
8 - 6:29
9 - 5:59
10 - 6:20
11 - 6:15
12 - 5:30

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