Thursday, March 10, 2011

10km lake run!!!

Finally managed to squeeze out some time this evening for a 10 km run.
Finished it at 57min 20secs. I considered it as a very good timing since I have not been running regularly since the start of the course. But then, I felt that I was unable to reach my max Heart Rate for this run....

Additional points to note...
- Slightly drizzling, sky already dark.
- Not enuff sleep for the past few days.


btw, I felt so unprepared for the coming IPPT (1 more month) and Sundown Marathon (2 more month)...
I hope you guys, who have a lot if free time,  have been training hard too. And pls don't let me catch up with you, you or you. :)

Regards
Snailrunner

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