I went for another 4.3km run today despite the poor running timing yesterday.
I was very very serious for the run and I went all out.
Luckily I managed to clock 21:09min for today. I think i can still run faster as my heart can still take some more pounding....
AAR
- I guessed yesterday poor timing was due to poor physical form.
- managed to achieve a much faster timing due to the shady day and weekend traffic-less road.
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